New blog: home exercising during self-isolation

Hi all. Hope you are well and managing in the lockdown. See my latest blog about keeping healthy and ideas around exercising at home. Keeping the mind and body strong, especially at a time like this, is very important. Enjoy, and stay safe ☕️

Self-isolation and home exercises

selfisolation #calisthenics #calisthenicstraining #homeexercises #covid19 #coronavirus #lockdown #mentalhealth #physicalhealthformentalhealth